Soul Water Learnings

Experience the authentic connection to nature with the ancient art of Lithuanian sauna. Through the use of forest-infused scents and traditional whisking techniques, this practice brings you closer to the earth's natural elements.

Soul Water Sauna is thrilled to welcome Birute, a renowned expert from the International Bath Academy, to guide you in this immersive experience. Join us for a rare opportunity to learn the unique Lithuanian sauna tradition, with two exclusive training sessions available now - don’t miss your chance to explore this rich heritage.

Training options

An introduction to Lithuanian Pirtis (£85)


Tuesday 4th March | 14:00-18:30

In this workshop you will experience a traditional Lithuanian Pirtis (sauna) session, an introduction to self whisking and using natural products to enhance the experience and create body treatments.

This is the first workshop in the Level 1 Sauna Master training so is ideal for anyone who is thinking of delving deeper into sauna practice but also serves as a standalone fun and informative sauna session.  If you then decide to book the full Level 1 course in the future, you will not need to do this session again and receive a *discount to the full training.

Level 1 Sauna Master Training (£495)


Tuesday 4th - Thursday 6th March - There are two time options for this course:

This is a 3 day introductory course of healthy sauna basics and an introduction to whisking; suitable for people with limited sauna experience or more regular sauna goers who would like to develop their skills and whisking techniques to use on friends, family, develop a sauna therapy practice or to extend your offerings in your own sauna space. This training incorporates theory and practical lessons in steam, different whisking techniques and the benefits, leaf whisking massage and bodywork.

There are two time options for this course:

Group A - Predominantly mornings

Tuesday 14:00-18:30pm Wednesday & Thursday 10am-2:30pm

Group B - Predominantly afternoons

Tuesday 2PM-6:30pm, Wednesday & Thursday 1pm-6:30pm

Level 2 Sauna Master Training (£625)


Mon 10 - Wed 12 March

This is a 3 day advanced course suitable for people who have previously completed the Level 1 Sauna Master Training and are now looking to delve deeper into the magic of sauna and whisking practices. You will be focusing on making and using in-sauna beauty treatments, full body classical whisking and whisking a group which is useful for offering rituals, celebrations and fun sessions.

Throughout the course, you’ll learn the cornerstone techniques of classic sauna therapy:

- Two-Sided Body Whisking: Master the traditional, safe, and ergonomic sequence for whisking both sides of the body.


- Natural Body Scrub and Skin Peeling: Create your own all-natural scrubs and practice full-body cleansing for skin care.

On the final day, you'll bring together everything you’ve learned, leading a holistic sauna treatment designed for a small group. This experience is essential, as almost 90% of custom sauna sessions involve working with small groups.

Here's an overview of the hands-on sessions:

Day 1: Full Classical Whisking - 10:00 - 18:00

Learn the technique to whisk both sides of the body with safety and precision.


Day 2: Home Spa Techniques -10:00 - 18:00

Discover the art of making natural body scrubs and practicing full-body cleansing.


Day 3: Group practice and whisking workshop - 10:00 - 14:00

Wrap up the course by conducting a traditional pirtis ritual, focusing on all the essential elements for a rich, communal steam bath experience.

By the end of this intensive course, you’ll be equipped to confidently deliver transformative sauna experiences, whether working one-on-one or with small groups.

You will receive a Certificate for all training from the International Bath Academy. These courses include theory.

Important information:

  • Please note exact timings will be confirmed nearer the time. 

  • Please bring your own food, some snacks will be provided.

  • Tickets are non-refundable once booked. 

  • By booking your ticket you are agreeing to the above cancellation policy.

Contact Kirsty at hello@soulwatersauna.com for information.

*full cost of Introduction of Lithuanian Pirtis will be deducted from future Level 1 or 2 Sauna Master Training fee if undertaken with SWS.