Soul Water Learnings
Experience the authentic connection to nature with the ancient art of Lithuanian sauna. Through the use of forest-infused scents and traditional whisking techniques, this practice brings you closer to the earth's natural elements.
Soul Water Sauna is thrilled to once again welcome Birute, a renowned expert from the International Bath Academy, to guide you in the immersive experience of Sauna Master Training.
For the first time Rimas, President of the International Bath Academy will be visiting us and hosting a one or two-day journey into the heart of wild sauna. This workshop is for those looking to deepen their connection with nature, master the elements, and rediscover the art of communal well-being through building and experiencing a wild sauna on the Scottish shoreline.
Join us for these rare opportunities to learn the unique Lithuanian sauna traditions, with the varying options of training sessions available - don’t miss your chance to explore this rich heritage.
Level 1 Sauna Master Training (£495)
Tuesday 14th - Thursday 16th October 2025 - There are two time options for this course:
This is a 3 day introductory course of healthy sauna basics and an introduction to whisking; suitable for people with limited sauna experience or more regular sauna goers who would like to develop their skills and whisking techniques to use on friends, family, develop a sauna therapy practice or to extend your offerings in your own sauna space. This training incorporates theory and practical lessons in steam, different whisking techniques and the benefits, leaf whisking massage and bodywork.
There are two time options for this course:
Group A - Predominantly mornings
Tuesday 15:00 - 19:30 Wednesday & Thursday 9:00 - 14:30
Group B - Predominantly afternoons
Tuesday 15:00 - 19:30, Wednesday & Thursday 13:00 - 18:30
If you’re interested in a group booking for your team, or to book Level 1 & 2 during Birutė’s visit this autumn, please reach out and we can discuss payment options & discounts.
Small Group Sauna Guide (£170)
(Level 1 Plus)
Friday 17 October 10:00 - 16:00
This training shifts the focus toward guiding others. You’ll learn the tools to guide short (20-30min) group sessions of self treatment and the basics of group whisking.
Who is this for?
- Level 1 graduates ready to deepen their skills and confidence
- Those wanting to offer short group sessions, before continuing onto Level 2 for more in-depth training and practice at a later time.
Level 2 Sauna Master Training (£625)
Mon 20 - Wednesday 22 October
This is a 3 day advanced course suitable for people who have previously completed the Level 1 Sauna Master Training and are now looking to delve deeper into the magic of sauna and whisking practices. You will be focusing on making and using in-sauna beauty treatments, full body classical whisking and whisking a group which is useful for offering rituals, celebrations and fun sessions.
Throughout the course, you’ll learn the cornerstone techniques of classic sauna therapy:
- Two-Sided Body Whisking: Master the traditional, safe, and ergonomic sequence for whisking both sides of the body.
- Natural Body Scrub and Skin Peeling: Create your own all-natural scrubs and practice full-body cleansing for skin care.
On the final day, you'll bring together everything you’ve learned and be equipped to confidently deliver transformative sauna experiences a holistic sauna treatment designed for a small group. This experience is essential, as almost 90% of custom sauna sessions involve working with small groups.
Session timings:
Monday & Tuesday -10:00 - 18:00
Wednesday - 09:00 - 13:00
If you’re interested in a group booking for your team, or to book Level 1 & 2 during Birutė’s visit this autumn, please reach out and we can discuss payment options & discounts.
Wild Bathing Seminar: The Soul of Wild Bathing
Celebration & Ritual (£220)
Tuesday 21st October 9am - 6.30pm
Join Rimas of the International Bath Academy on this journey into the heart of wild sauna where we’ll blend ancient traditions with modern practice.
This workshop is for those looking to deepen their connection with nature, master the elements, and rediscover the art of communal well-being through building and experiencing a wild sauna on the Scottish shoreline.
The morning will focus on principles, heritage & attunement.
We’ll start with a welcoming circle, talk through heritage, the sauna climate science and take a look at our surroundings with some site and stove fieldcraft.
The afternoon will be all about the fire, heat and investigation.
We’ll start with a ceremonial fire ignition and tend the fire along side experimenting with materials and building the wild sauna. We’ll witness the ritual of “Fire & Water Wedding” before we immerse ourselves within the sauna space.
The culmination of our experience, the four elements, sauna and sea Emerson. This will be four gentle sauna rounds, each attuned to an element—Air, Fire, Water, Earth. Guided by the Rimas, these rounds offer consent-based traditional whisking and the invitation for dips in the sea.
We will close the day with a sunset circle and wild sauna declaration.
We will of course schedule time for plenty of hydration & rest.
You will receive a Certificate for all training from the International Bath Academy. These courses include theory.
Important information:
Please note exact timings will be confirmed nearer the time.
Please bring your own food, some snacks will be provided.
Tickets are non-refundable once booked.
By booking your ticket you are agreeing to the above cancellation policy.
Contact Kirsty at hello@soulwatersauna.com for information.